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miete ("thought") + lause ("phrase")
count: 2
filter: tag = stress clear
The stressful part is hoping. Hoping that the future will be what you wish it to be. The reason is your nostalgia for the future. You've fallen in love with a desired outcome. You're attached.
page: 204
tags:
stress
hope
nostalgia
attachment
Seeking 'relaxing fun', such as watching TV, is our way of balancing the negative stress we encounter. But most often, this relaxing fun moves us too far in the other direction, to slight depression, making us less motivated, less engaged, and less confident overall.
page: 32
tags:
confidence
engagement
motivation
stress