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miete ("thought") + lause ("phrase")
count: 4
filter: tag = deliberate practice clear
Deliberate practice is a behavior and flow is an experience. Gritty people do more deliberate practice and experience more flow.
page: 131
tags:
deliberate practice
flow
Deliberate practice is for preparation, and flow is for performance
page: 132
tags:
deliberate practice
preparation
flow
performance
Deliberate practice:
- A clearly-defined stretch goal
- Full concentration and effort
- Immediate and informative feedback
- Repetition with reflection and refinement
page: 137
tags:
deliberate practice
In most types of work--that is, work that doesn't have a clear training philosophy--most people are stuck. The knowledge-worker field is without clear training philosophies. If you can figure out how to integrate deliberate practice into your own life, you have the possibility of blowing past your peers in hour value, as you'll likely be alone in your dedication to systematically getting better.
tags:
work
training
deliberate practice
dedication